Aromatherapy Massage - An Ideal Alternative Medicine
Aromatherapy massage is a particular kind of therapy which includes the use of different fragrant essential oils into a massage therapist. This treatment is said to have many health benefits such as improving blood flow and the regulation of breathing. The massage also involves alternating between hard and soft pressure while using a particular mix of essential oils also involves bringing about comfort and peace. There are basically two kinds of massage therapy, the first one being the traditional massage treatment. Traditional massage is the type of massage that's derived from ancient Chinese medicines and philosophies. It is usually accompanied by the use of certain oils and herbs also.
Aromatherapy massage is different from this sort of massage in the sense that it doesn't contain the use of any herbal products. Aromatherapy therapist usually uses warm bath salts on the client's body or massages the client's muscles with their hands. They then use special scented oils and rub them in the muscles in order to relax and alleviate aches and pains. For instance, if a client suffers from chronic back pain, a therapist may apply to hot oil with aromatherapy to the particular area affected by back pain. Afterwards, they may perform Swedish massage to the exact same spot by applying gentle and refreshing strokes to the back and by implementing various pressure points.
It has been demonstrated that regular massage therapy provides a good deal of benefits such as improvement in flexibility, reduction of anxiety, enhancement of energy and mental stability. However, not all individuals are able to spend a whole lot of time at the massage parlor. There are people who are physically challenged and those who do not have the luxury of time to be able to see a massage center on a regular basis. With the use of a massage table, all these folks are able to enjoy an authentic massage without needing to be worried about having painful strokes in their body. This enables them to have a relaxing massage with no risk of injury. In actuality, there's truly a risk of getting injuries during a massage therapy session if a wrong stroke is executed or if the incorrect pressure is used on the muscle.
Massage therapists that are using essential oils also have found out that they have a good deal of healing properties that makes it very effective in restoring health and relaxation. They can provide a deep healing and a comforting impact for the customer. With the combination of massage and essential oils, one is able to attain the best outcomes possible.
Lavender Essential Oil: Lavender is one of the most common essential oils which can be used by massage therapists all over the world. It's among the most popular options for aromatherapy due to its calming effect and its natural allure and allure. It has been proven to be quite effective in regards to invigoration in addition to relaxation. Pure lavender essential oil may be used on the skin to relieve stress as well as invigoration. Another advantage of using lavender on the skin is its ability to help alleviate skin irritation.
Peppermint Essential Oil: Peppermint has the power to relax the mind and the body. It is also known as Mentha Sylvestris or Origanum vulgare. This has been used for several years by the early people and is still being used by massage therapists. When added on massage table, it works wonders by making the customer feel calm and relaxed. It has a calming effect that makes the person takes his time while going down on the table. The nice thing about peppermint oil is that it does not make the person feel tired, instead it helps him to be more awake and alert.
Other widely used essential oils include lavender, lemon, peppermint, rose, basil, chamomile, marjoram and Rosemary. These essential oils are known for their wonderful relaxing, refreshing, energizing and astringent effects. Their combination on the skin can provide deep penetration into the skin and release the stress. Their use on the body results in a rejuvenating and moisturizing effect on the skin. They also function as analgesic and anti inflammatory properties.
In aromatherapy massage, the therapist may also use essential oils such as lavender, rose, chamomile, ginger, nutmeg, peppermint and almond. These are combined with massage therapy on a massage table to deliver a holistic approach to treating a variety of aches and pains and calming anxiety. Stress is a common problem that affects most of us at one point or another. Aromatherapy massage is the perfect way to overcome anxiety and alleviate tension. They are widely used as a complementary therapy to help patients suffering from chronic pain, post traumatic stress disorder, and cancer.